Slim Health Care

Natural cures for water retention in menopause?

Sometimes I'm so swelled up I have to use soap to get my rings off, and my shoes cut into my feet. I've seen such a lot of contradictory information about how to deal with this problem...eg. drink lots of water - don't drink lots of water! etc., that I'd like to hear from someone who's actually solved the problem and how. P.S. My doctor says that I'm healthy and it's nothing to worry about...cut out salt was his advice.

Hi Janna,
Have a look at this website. It recommends:
Acupressure
Aromatherapy
Food therapy
Herbs and
Juices
as natural cures for water retention.
Hope this helps you out a bit.

http://www.mothernature.com/library/bookshelf/books/21/213.cfm

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