Slim Health Care

Can i Take multivitamins, i am 14?

well see its like this every morning i get up take a meal replacements drink and take 3 capsules
a adult multivitaman a gel capsule that contains omega 3-fatty acides DHA & EPA and lastly a mineral complex thats made for your bones??? should i be taking this stuff cuz its my moms & this stuff is from Herblex

no that's good for you !! i have taken multivitamins every day since i was 14or 13 ! unless the vitamins you are taking have warnings or age limits that may affect you ... then you may want to find a different multivitamin : D try http://www.lifepaknano.com/lpnano/index2.html i have taken this for years i totally see a difference ! you will love it!!!

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