Herbalife Best
What healthy snacks can i have while using Herbalife?
I've been on herbalife for a week already, however i do get hungry very often.. so i decided to buy the snack defense pills, but they didn't seem to work on me.. then i tried their protein bars, and i didn't like them at all!!! My question is can i have fruits? and if so which ones? and if i do would i loose less weight?
I would really appreciate it if i could get some good answers
thank you.
Herbalife doesn't work...NO over the counter pills do. Neither does colon cleansing (which is not only unnecessary, but uncomfortable!). Remember, the diet industry needs you to stay overweight, so that they can keep their customers!
To lose weight, first see your physician to ensure that the extra weight isn't the sign of a health disorder, and that you are healthy enough for diet and exercise. If the doctor gives you the OK, then eating right (and less) and exercising more are the only things that will help. Your doctor may be willing to prescribe a drug that could help you (like Meridia), but changing your lifestyle, unfortunately, is the only thing that is going to work.
As far as what you can snack on: MOST fruits and vegetables are VERY low calorie, meaning you can eat as much as you want. Apples, blueberries, dried cranberries, bananas, and citrus fruits are some good choices.
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